These movement exercises can even ‘become a meditative practice’, say fitness trainers, as Kolkata slowly embraces the ...

Tired of the same old workout routines? Animal Flow is emerging as an innovative discipline that combines animal-inspired ...

The Department of Agriculture has confirmed new positive cases of Foot and Mouth Disease (FMD) in livestock in the Newcastle ...

The Department of Agriculture, Land Reform and Rural Development has confirmed positive cases of foot and mouth disease (FMD) ...

Squats can be an effective form of exercise as they can help strengthen the tendons, ligaments, and bones surrounding the leg ...

Jean Hugo, a post-graduate student at the Tshwane University of Technology, and Leon Hugo, author on environmental matters ...

The "Weasel Exercise" do the weasel walk with a straight back ... Anything you brush against you must give with it and flow around it. Remember, animals see the jerkiness of movement. A slow flowing ...

This week, readers write about the pros and cons of paper straws, how to get students moving and creating a more humane and ...

After years of confinement and forced performances two lionesses rescued from a French circus are thriving in SA.

Tracing investigations confirmed that no HPAI-infected birds were detected outside Hillgrove, a major relief for the industry ...