I’ve been cutting back on my own dairy intake for health reasons, and I was so excited to discover the Almond Cow. It’s a plant-based milk machine that makes homemade vegan milk in just 60 ...

The rising star of the dairy aisle: lactose-free milk, which is now more popular than plant-based alternatives. Why it ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower ...

It is disheartening to read that the Florida Legislature has taken the time to regulate the word “milk.” If you are confused ...

You have much variations in plant-based milk including oat and almond to cashew, coconut, and even pea milk and according to ...

Blend almond butter, bananas, milk, and honey together for a creamy drink, packed with vitamins and minerals. Not only is ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Oat milk and almond milk are both nutritious dairy ...

Plant-based milks are often fortified with vitamins ... and water requirements are second only to almonds. The flavour of almond milk varies widely according to the percentage of nuts it contains ...

almond milk may be a better choice. Oat milk has about half as much protein as cow’s milk. And like other plant-based milk substitutes, the proteins it contains are incomplete. That means that ...