1. Heat the oven to 350 degrees Fahrenheit with a rack in the middle position. 2. Grease two 8-inch round metal cake pans and line the bottoms with parchment paper. 3. Whisk together the flour, ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both can be good for you.

If you're looking to change up your milk routine, there are plenty of non-dairy options to try. Whether you're lactose ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.

As temperatures rise, your daily coffee habit might do more harm than good. Experts warn about dehydration and sleep ...

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy alternatives. The findings may have wide-reaching perspectives for the ...

A leading animal rights charity has launched a campaign calling for Gail’s Bakery which serves Emma Watson to drop a charge for its product.

VNutrition analyzed the rise of plant-based alternatives, based on data from the USDA ERS and the CFDAS at Purdue University.

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...

There are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based ...

A leading animal rights charity has launched a campaign calling for Gail’s Bakery which serves Emma Watson to drop a charge for its product.