Kids who play open-skill sports have better executive function and working memory than those who participate in closed-skill ...

Even short bursts of activity can offer tremendous mental health benefits. “Whether it’s for 15 minutes or 90 minutes, ...

Playing pickleball regularly can be a game-changer - it significantly reduces the risk of early death and aids longevity. It ...

Veteran screenwriter V Vijayendra Prasad has sparked interest in a potential sequel to Bajrangi Bhaijaan, revealing he has ...

​I left the gym feeling exhausted and somewhat humiliated. Obviously, my northern European genes had rendered me unable to ...

Browsing for western wear, getting creative with cocktails and eating the heat are all part of the dandy director's ideal ...

It’s 40 per cent fitness, 60 per cent fix,” I always gleam while sharing my fitness goal with fellow exercisers. The ‘fix’ of ...

“Horses are great athletes because they can deliver a lot of oxygen to their muscles – way more than an elite human can —and ...

Playing offense and defense used to be the norm back in the first 40 years of the NFL, in the days before the Super Bowl, ...

Balance training helps retirees prevent falls, boost mobility, and stay independent. Learn simple exercises to stay healthy ...

Hyderabad: The Sports Authority of Telangana will conduct summer coaching camps-2025 from May 1 to June 6 in all stadia of ...

Free agent Selwyn Cobbo is open to leaving the Broncos, revealing beloved hometown Cherbourg “is not going to run away ...