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Just 5 minutes of moderate exercise daily significantly improves memory, processing speed and thinking skills in adults over 65.
Another promising "smart pill" is phosphatidylserine, or PS, a naturalsubstance that helps cell walls stay pliable and is thought to boost theeffectiveness of neurotransmitters, which relay brain ...
Many juices contain nootropics, which can boost your brain health. Examples include blueberries and green tea, which can improve memory and brain function. While more evidence might be needed for ...
A Digital Nootropic That Uses Theta Wave Stimulation to Boost Focus, Clarity, and Recall Without Pills or AppsLas Vegas, May 10, 2025 (GLOBE NEWSWIRE) -- In This Article, You’ll Discover: What the ...
In the ever-evolving world of biohacking, two trends have emerged as frontrunners in the quest for optimal performance: NAD boosters and smart supplements, also known as nootropics. As modern ...