The study observed that physical activity was associated with lesser internalising and thought problems in adolescents.

A large-scale study published in Psychiatry Research suggests that physical activity is associated with better mental health ...

Physical activity in early childhood, especially taking part in organised sports,may ward off several mental health disorders ...

Young people who increase their physical activity from the age of 14 have a lower risk of developing symptoms of depression, ...

Norwegian researchers found that increasing physical activity in adolescence reduces future depression risk, especially from ...

“In summary, dance can be used as an appropriate and alternative physical activity mode for children and adolescents,” the researchers wrote in the journal Frontiers in Physiology. “The ...

Physical Education (PE) has always been integral to school curricula, aiming to enhance students' physical competence, ...

WEDNESDAY, May 14, 2025 (HealthDay News) — Exercise and sports appear to help kids avoid mental health problems as they grow ...

Three out of every four Filipino adolescents, or approximately 75.5%, are not getting enough physical activity. This was ...