Artificial food dyes like Red 40 are everywhere — from snacks to “healthy” yogurts. While approved by the FDA, concerns about long-term exposure, hyperactivity, and allergic reactions continue to grow ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Toss it like it's hot—because these summer salads are bringing the kind of fresh you’ll actually crave. No sad side bowl ...

Add the fruit to the bowl with the dressing and toss gently until well-coated.

That unassuming dried fruit you probably walk past in the grocery store could be the solution to your afternoon energy slumps ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Whether you like it sweet or savoury, spicy or simple, we've got a host of salads, sweets, showstopper puds and sensational ...

Celebrate the flavors of countries by the sea with these classic Mediterranean recipes. There are fresh summer dishes like ...

Broccoli is rich in vitamin C, fiber, and sulforaphane, which doctors believe have potential for combating cancer. Overcooked ...

St. Augustine's newbie, The Modern Rose, is a delight for the senses as well as the tastebuds. Located on Cuna Street in ...

Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...