Caring for older adults can be challenging when combined with the responsibilities of everyday life. Family caregivers often ...

Earth Day—which is on April 22, 2025—has come a long way since its beginnings in 1970! The celebration has spread globally, ...

Older adults in Philadelphia are reaping the benefits of fitness classes that provide long-term physical, mental and social health. Judy Steinberg, 84, exercises most days at KleinLife, which offers a ...

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...