Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

For tougher stains, Chef Ritesh suggested applying a paste of baking soda and white vinegar, as it works wonders to get rid ...

If left untreated, acidity can lead to oesophagitis (inflammation of the oesophagus), stomach ulcers and in some cases, ...

Can black pepper help you lose belly fat? This spice is a lot more than just a kitchen staple, it offers a variety of health ...

People often discuss the importance of removing, or “flushing out,” lactic acid from the blood after intense exercise to ...

SYNC isn't just about losing a few pounds. It's about helping your body function better, every day. Chromium helps balance ...

You’ve probably felt it: that burning sensation in your muscles when you push your body to the limit, whether it's running ...

Lactic acid has long been vilified, but new research shows that it doesn't impair muscle function. In fact, it might actually be good for you.

Peptic ulcers may be less common, but their risks—and treatments—are evolving rapidly. Learn about symptoms, causes like H. pylori and NSAIDs, & new therapies.

The Aqua Sculpt supplement consists of natural ingredients that are clinically proven safe, effective, and side-effect-free.

Gastroesophageal reflux disease (GERD), also known as gastro oesophageal reflux disease, is more than just the occasional ...