Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to mental health resources using acceptance and commitment therapy techniques.

Group therapy is already a more cost-effective approach to mental health care, and acceptance of insurance further reduces barriers to care. Sondermind works with most major insurance providers ...

My work is based in Attachment/Emotion-Focused therapy, somatic, Intergenerational, Internal Family Systems/Parts Work, Inner Child, and Polyvagal Theory. This virtual group offers a supportive ...

Instead, I sang a song about how much it hurt. Welcome to exercise, acceptance and commitment therapy (ACT)-style. In the earliest days of ACT, my students and I explored how psychological ...

Join the annual autism awareness and acceptance photo at the Johns Hopkins Bloomberg School of Public Health and show your ties to the community, research, and the well-being of people on the autism ...

Propose: This study aimed to propose an innovative, open, and circular program that combines acceptance and commitment therapy (ACT ... and comprises three group sessions of 1 h 30 min each, following ...

Acceptance and Commitment Therapy (ACT) is a values based behavioural therapy with a mindfulness component. ACT is evidence based and has an ever-growing range of applications, e.g. stress, anxiety, ...

This group teaches students how to live in the moment, how to better manage difficult emotions, and how to improve communication with others. Students are required to be in individual therapy at CAPS ...

Acceptance and Commitment Therapy (ACT) is a values based behavioural therapy with a mindfulness component. ACT is evidence based and has an ever-growing range of applications, e.g. stress, anxiety, ...