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The Healthy @Reader's Digest on MSN12h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
While there is no cure for IBS, there are certain foods and medications that ... stick with water and lactose-free milk to quench your thirst. And before you think about adding juice to that list — ...
Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...
Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.
Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...
“For companies that are currently using petroleum-based red dye, try watermelon juice or beet juice. For companies currently combining petroleum-based yellow chemical and red dyes together, try carrot ...
When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...
We checked the labels of mass-produced popular grocery items and found the dyes in dozens of foods you may have in your ...