From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

A new study reveals that many perceived benefits of gluten-free products, such as weight control and diabetes management, are ...

Food and beverage manufacturers must know the difference between voluntary and mandatory allergen labeling to ensure ...

When it comes to weight loss, does it feel like you've kissed a hundred toads but never gotten your happy ending? Then Steven ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

To determine which probiotic foods are right for you, we compiled a helpful list below. But before you change your diet, make sure to consult your doctor first. If you want more probiotics in ...

The Supreme Court emphasizes that subsidized food should exclusively benefit the ... the government continues providing free rations to a vast population, raising questions of political motivation ...

Full list of things you shouldn't cook in an airfryer Battered or breaded foods Things like beer-battered fish or shrimp tempura Some leafy vegetables Such as kale, spinach, bok choy, nad Swiss ...

Your approach to eating should be stress-free, says registered dietician and cookbook author Kylie Sakaida. To practice stress-free eating, your goal should be "to make meal planning and cooking ...