Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

"Removing the Zesty Apple Cider Vinaigrette, which adds 230 calories, 19 grams of fat, 14 grams of sugar, and 450 mg of ...

Discover the six affordable grocery items experts buy weekly for maximum health benefits - eggs, cabbage, lentils, yogurt, ...

When it comes to protein, the first thing that comes to most people's mind is non-vegetarian options like egg, fish and ...

If you feel like you’re going overboard with sugar, you might notice that you never feel truly satisfied after eating and ...

Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

The female segment and APAC region show remarkable growth, with energy drinks leading the market share. Technological ...

The month of May is marked with celebrations for many families. This year has its usual events for my family with two birthdays and a wedding anniversary. Mother’s Day is ...

Wednesday (a.k.a hump day) at my house is pizza night. It's the middle of the week and I want something fast and easy. While ...

Dr. Pal Manickam, gastroenterologist and stand-up comedian, educates on gut health through MedCom with humor and expertise.