This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 67 ...

Our alternative health specialist Dr John Briffa looks at how diabetes can be controlled with diet. Earlier this year, the British Medical Journal highlighted a report predicting that the number ...

It's important to eat a healthy diet when ... that use low-calorie or artificial sweeteners. They can satisfy your sweet tooth without the extra carbs and calories. The American Diabetes ...

Older women who stayed on a reduced-calorie ... Western diet.Eating the Mediterranean way has been linked to reductions in the risk of breast cancer, dementia, depression, diabetes, high ...

(CNN) — Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs ...

FORGET calorie counting - a simple diet tweak could be more effective for weight loss, scientists said. The food swap could help lower the risk of heart attacks and diabetes too, research from the ...

Is it safe to eat 1200 calories a day? Although people may consider following a 1200 calories diet to lose weight, it is unlikely for most healthy adults to get sufficient energy or nutrients ...

Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what happens when two bodybuilders take on his massive diet? 😵‍💫 From ...

The traditional diet has been "severely underrepresented" in research - but now scientists say it could ward off cardiovascular disease, type 2 diabetes ... and high-calorie foods, such as French ...

Intermittent fasting is more effective than a calorie controlled diet for losing weight, according to a new study. People on a "4:3" intermittent fasting plan popular with celebrities showed ...