In this yoga flow workout presented by Samsung Health, yoga and Pilates instructor Phyllicia Victoria has curated poses to ...

Adding a fast burst of walking into your daily commute, or carrying a heavy backpack, will really increase fitness ...

A Philadelphia judge's role in a cheesesteak shop his wife owns is resulting in allegations from the panel that investigates ...

Antibiotics are formulated to kill bacteria—but this affects the healthy ones in your gut, too. A medical doctor specializing ...

Every year, it seems that no sooner have we started thinking about our summer holidays, than we are assailed with advice for ...

A GAA nursery involving boys and girls in hurling, football and camogie for the age group of 4 and 5yr olds, junior infants ...

Here are 45 date ideas that go beyond the usual "drinks" or "dinner" plans, including educational date ideas, outdoorsy date ...

Acroyoga is a discipline that combines traditional yoga with acrobatics, resulting in a physical and mental exercise that not ...

The "Frozen Berry Hack” has recently gained attention across wellness circles, particularly among those seeking relief from ...

Xn7x.com:9123 Slideshows ...

2 Institute of Respiratory Medicine, University of Sydney, NSW, Australia 3 South Western Sydney Clinical School, University of New South Wales, NSW, Australia Background: Sahaja Yoga is a traditional ...