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Spring and summer bring warmer weather, making it a great time to leave the house and soak up some sun. While a weekend ...
Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.
From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...
You’ve likely seen it in real life, too, or maybe you’ve heard about someone who just up and quit their job with seemingly no backup plan. Experts have been debating for decades whether ...
Quitting smoking isn't easy - that's why we have three tips from a Health Coach and Tobacco Treatment Specialist with Henry ...
If you want to lower your risk of osteoporosis, both doctors recommend stopping one specific habit: avoiding high alcohol ...
By using the forthcoming vaping ban to support those who want to quit, employers can boost wellbeing and productivity, writes ...
Smoking has been firmly out of fashion in recent years thanks to its dire impact on health but more than a few famous faces ...
New research shows that treatment using medication, counseling, and a supportive text messaging app can help young people quit vaping for good.
A new study by investigators from Mass General Brigham showed that teens and young adults who took varenicline—an ...
Regular blood pressure monitoring is necessary to reduce the chances of renal and heart disease, stroke, blindness, and other ...