When understood and managed intentionally, stress can fuel growth and performance. Here’s how to make stress work for you ...

For travel expert Rick Steves, embarking upon the Hippie Trail led him to a career centered around the joys of travel. Here's ...

A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

This important study shows that the Nora virus, a natural Drosophila pathogen that also persistently infects many laboratory fly stocks, infects intestinal stem cells (ISCs), leading to a shorter life ...

“The other worst side effect was constipation. I was so constipated that I thought I was going to have to go to the emergency room.” Chanelica said she learnt "two very valuable lessons" from those ...

Despite the persisting gloom cast by this pandemic, a number of positive things have emerged from the situation. Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app.

Learn more about the health effects of doomscrolling and how you ... Receiving an influx of news, positive or negative, can also leave you without enough time to process what has happened.

The international team of academics, experts in teaching and learning dance, gathered data from a wide range of studies that investigated dance's effects on stress ... DOI: 10.1016/j.psychsport.

It consists of 10 items, of which six relate to cognitive reappraisal ... A higher score indicated that the individual was more inclined to perceive the effects of stress as positive. The internal ...

Curcumin is known to have antioxidant effects, which are generally beneficial and help in preventing DNA damage. However, it may first cause oxidative stress before it works ... metabolic disorder ...