The Snapdragon X-powered Asus Vivobook 16 strikes a good balance of value for money and practical utility, while cutting back ...

Turmeric is widely known for its anti-inflammatory properties, but Golden Revive + uses BCM-95®, a patented curcumin extract ...

Staunton State Park is Colorado’s newest state park, but it feels ancient and timeless. Massive granite cliffs rise dramatically from pine forests, creating a landscape that feels both intimidating ...

Several elements comprise a healthy morning routine; however, to narrow it down, in this article, we have shared the top 10 yoga poses that you can try to feel better in the morning hours.

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.

Ease into your day with this 10-minute sweet and gentle morning yoga flow — a calming routine to wake up your body, clear ...

Start your day with ease with this 10-minute gentle morning yoga stretch — perfect for beginners and anyone needing a soft, ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual well-being. For students facing memory and concentration challenges ...

And back in the early 2000s, Baba Ramdev’s yoga sessions started with basic breathing exercises (Pranayama) like Kapalbhati and Anulom Vilom, instead of hopping onto difficult postures and ...

Here's what Parmita Katkar, a 'face yoga and self-image coach'. suggests. (Instagram/ blushwithme_parmita) In her post titled 'your face will age 10 times faster without these 3 neck massages ...