Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Two dozen focused seniors at their regular chair yoga class assumed the postures of praise and gratitude -- including “a nod ...

Top longevity scientist Eric Topol, author of the new book Super Agers, tells National Geographic which biohacks for a longer ...

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

In a new interview with PEOPLE, U.S. gymnast Jordan Chiles shares insight into her plans for the 2028 Summer Olympics in Los ...

Paul Gauguin Cruises is offering a yoga and wellness cruise in fall 2025, featuring experts Sarah Rothman and Tammy Gibson ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

The 7 Days to Gut Health series will be hosted on Alo Moves and address the gut's connection to stress, anxiety and low ...

It’s no stretch to say puppy yoga might be the most adorable way in Atlanta to see if dogs are for you. According to science, having a pet can come with health benefits, too.

Lenovo has refreshed its Yoga 27 all-in-one PC (AIO) lineup in China, adding new internals and AI-focused features while ...

Wake up your body with this 10-minute full body morning yoga stretch, designed specifically for beginners. This class will ...