The 67-year-old shared the routine for her arms in an Instagram video on Monday (October 7), which was filmed in her spacious green room at the WOF studios with high heels lined up behind her. Wearing a patterned, sleeveless dress, which she donned for that night’s episode, White hoisted the barbells without breaking a sweat.

Vanna White is known for her decades on Wheel of Fortune, but the long-running competition show host has now revealed that she has also been performing dumbbell lifts every day. "See I wear a lot of sleeveless dresses, so I have to keep the muscles going," a smiling Vanna said to the camera as she performed various bicep and tricep curls.