In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

Meet Xavier, a hardworking Gen Xer who has climbed the corporate ladder with determination and grit. Despite his financial ...

Paylocity explains that wellness programs don’t need to be flashy to be effective, as embedding simple, accessible well-being ...

A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological ...

This month, various zodiac signs should prioritize their health and well-being. Aries needs to balance stress, while Taurus ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...

The report quotes Oxford professor of economics and behavioural science Jan-Emmanuel De Neve, who worries that while Covid increased focus on mental health issues and well-being at work, now the ...

Happiness” might be undefinable, but think of this quiz as a tool to help you assess what it looks like in your own life — ...

The Global Flourishing Study is a longitudinal project gathering nationally representative, multidimensional well-being data ...

There is more to a good life than happiness, and a new report shows surprising results about which countries are flourishing.

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

Cultivating a positive schoolhouse and office culture begins with leaders who model the behaviors they wish to see in others.