Here, experts debunk nail myths and explain the science behind these common misconceptions. Mythbuster: Maybe, but probably ...

Starting a new chapter can be scary, but these messages will help them prepare for what’s ahead.

The musician and actor explains what he does to prepare for a show.

The researchers concluded that the established recommendation for protein intake “is certainly not enough” to combat muscle mass loss in middle-aged and older adults with type 2 diabetes. Instead, the ...

In 2023, at 68, I ran my first race since before the pandemic, and I saw my BRBFs again, which made me happy. Physically, I ...

Nurses are special because they, somehow, manage to find and deliver the perfect balance of professional advice, treatment, ...

Consumers who have purchased the affected product (especially those with an allergy or sensitivity to tree nuts) should not ...

Nothing stops me in my tracks faster than a flare up of plantar fasciitis—or the deep (and frustrating) pain caused by ...

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

For those with insulin resistance, managing blood sugars is key. While traditional glucose meters require finger pricks, ...

The Consumer Product Safety Commission (CPSC) announced the recall of SharkNinja Foodi OP300 Series Multi-Function Pressure ...

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...