The four time 'Queen of Kona' will be appearing at an exclusive evening event in Cornwall to share stories from her life in ...

A good pair of running shorts will drastically improve your run training and racing. The best running shorts prioritise comfort and proven functionality while running. When it comes to choosing your ...

Gaining the edge in a triathlon swim isn't all about speed, here are our top tips for improving your open water performance ...

Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate runnning in your training plan, you’ll know that it can ...