Krish Ashok highlights the benefits of prebiotics like lentils (dal) over probiotics such as yogurt for gut health. He suggests that legumes positively impact gut health significantly more than ...

Shoppers make a common mistake when searching for decent olive oil, a health expert has claimed. Known for good reason as "liquid gold", the popular Mediterranean diet staple holds a treasure ...

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uclouvain.be The microbiome has received increasing attention over the last 15 years. Although gut microbes have been explored for several decades, investigations of the role of microorganisms that ...