The right foods can lift your spirits, fuel your body and give you the energy to take on the day. Eating well won't fix ...

Despite growing efforts to combat food waste, healthy foods are unfairly discarded at higher rates due to consumer ...

Highlights: * International No Diet Day promotes self-love, not strict diets * Research shows social media body positivity ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

In honour of this empowering occasion, discover the history and significance of International No Diet Day, along with ...

If you want to live a healthy and disease-free life, it's not just what you eat that matters—but how, when, and in what state ...

An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...