If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and ...

The scientifically backed lifestyle habits to help you live healthier for longer have stayed pretty consistent for a while ...

The study’s results indicated the cumulative incidence of influenza – or the number of new cases divided by the total number ...

Puthandu 2025, celebrated on April 14th, marks the Tamil New Year, a time for fresh starts and cultural festivities. The ...