Ghee is clarified butter, which is packed with omega-3 fatty acids. It helps reduce bad cholesterol and improves gut health.

Ghee is a traditional superfood in Indian households, often hailed for its health benefits. But while it pairs beautifully ...

Besides being a desi diet staple, ghee is also used for beauty, health and various other purposes in our everyday routine.

In the realm of beauty and health, we're beset with costly skincare regimens, collagen pills, and anti-ageing therapy that ...

Should you start your day with ghee? More specifically, should you consume ghee with a glass of warm water on an empty ...

Rujuta Diwekar advises to add a chutney to our lunch. Be it coconut chutney, curry leaves chutney, lentil chutney, or ...

Check the numerous health benefits of ghee, including improved digestion, heart health, skin nourishment, and energy boost ...

Many people experience an afternoon slump after lunch, feeling drained and unfocused. Celebrity nutritionist Rujuta Diwekar ...

Nutritionist Juhi Arora reveals how a simple morning ritual of drinking ghee with warm water can transform skin health and ...

Ghee and butter are popular kitchen staples that enhance the taste of various dishes. While both offer unique benefits, their nutritional differences can help determine which is the better choice ...