Well, settle in for a tasty bite, because you can snack happily without sending your blood sugar levels skyrocketing. In fact ...

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

Dawn Bartholomew, Raleigh, North Carolina Nutrition Facts: 2 pieces: 403 calories, 16g fat (10g saturated fat ...

When it comes to how much sugar you’re consuming, it just might be. Some of the most popular packaged breakfast foods — such ...

The classic American breakfast is hot, hearty and filling. But who eats that as a typical morning meal anymore?

“Most people tend to skip breakfast or just focus on one macronutrient,” says Caroline Thomason, RD, CDCES, a Washington, D.C.-based registered dietitian and diabetes educator ... gap,” says Thomason.

Leg pain and cramps can happen because of diabetes-related nerve damage. Blood sugar management and certain medications may be able to help treat this diabetes complication symptom. People with ...

Chana Dal Cheela-a perfect combination of health and taste. Breakfast is the first meal of the day, and it should be both healthy and delicious. A nutritious breakfast helps maintain our energy levels ...

Milk with breakfast lowers the risk of obesity and type 2 diabetes, according to recent research. It lowers blood glucose throughout the day, suggests the study.Scientists in Canada examined the ...

Instead, an NHS doctor has shared a recipe for the “ultimate breakfast” that’s packed with protein and fibre, and will keep you feeling energised as the day goes on. In the video posted on ...

The program teaches diabetes management through proper nutrition and offers new recipes. The Idaho Plate Method, emphasizing non-starchy vegetables, is a key part of the program. I recently talked ...