Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

Fruits are packed with nutrients and flavour, but experts suggest that eating them at the right time is important for your ...

“Most people tend to skip breakfast or just focus on one macronutrient,” says Caroline Thomason, RD, CDCES, a Washington, D.C.-based registered dietitian and diabetes educator ... gap,” says Thomason.

Do you feel lazy about cooking breakfast early in the morning? Make your mornings easier by opting for no-cook recipes. This ...

Discover the breakfast that might just change your mornings forever. A doctor shares his unique recipe, promising a ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Writes Harvey, "My Polish grandmother ranked among the worst cooks to ever enter a kitchen, which never dampened her ...

Dawn Bartholomew, Raleigh, North Carolina Nutrition Facts: 2 pieces: 403 calories, 16g fat (10g saturated fat ...

“As a dental hygienist I would never use super glue, gorilla glue, or any other type of chemical in my mouth that is not ...