Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

Do you feel lazy about cooking breakfast early in the morning? Make your mornings easier by opting for no-cook recipes. This ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Writes Harvey, "My Polish grandmother ranked among the worst cooks to ever enter a kitchen, which never dampened her ...

Dawn Bartholomew, Raleigh, North Carolina Nutrition Facts: 2 pieces: 403 calories, 16g fat (10g saturated fat ...

“As a dental hygienist I would never use super glue, gorilla glue, or any other type of chemical in my mouth that is not ...

Is breakfast the most important meal of the day or is it what cereal companies want us to believe? How healthy are products with sugar and ...

Bananas are a staple in most diets around the world, and they’re one of the most popular fruits in the U.S. (lagging just ...

Ancient grains are receiving more and more recognition as delicious, nutritious ingredients with rich and interesting ...

When it comes to how much sugar you’re consuming, it just might be. Some of the most popular packaged breakfast foods — such ...

Discover 5 diabetes-friendly dinner recipes under 300 calories that control blood sugar while satisfying hunger with lean ...