It is that dreaded time of year again, daylight savings time. In the Spring, most Americans (with the exception of Arizona and Hawaii, however, the Navajo Nation does observe the practice) have agreed ...

“If you are getting 7 to 8 hours of sound sleep and go to bed a little early the night before, you may wake up feeling ...

Daylight Saving Time ended March 8, and Washington sunsets are getting later and later. Here’s how long it’ll stay light this ...

Hooray for Premier Danielle Smith, who stood tall last Wednesday by going to bat for Alberta and Canada in the tariff fight against U.S. President Donald Trump. Until she did that, during a press ...

Two states – Hawaii and Arizona – don't observe daylight saving time, and many other states have considered legislation to either get rid of it or make it permanent, including North Dakota.

The 12-year prison sentence for the Honduran immigrant who hit and killed a Pinellas deputy at night in a dimly lit ...

For that to take effect, it would need Iowa, Kansas, South Dakota and Wyoming to also adopt similar laws. Lawmakers voted to advance both bills past the second round of debate Tuesday. Nebraska ...

Daylight saving time comes around each year, and it brings more than just a change on your clock. Every spring ...

Corinne Fonteyne, Planet Fitness Trainer joined Iowa's News Now to share simple, science-backed exercises that can be done right before bed to improve sleep qua ...

As Sleep Awareness Week kicks off alongside the start of Daylight Saving Time, many Americans are reminded of the importance of adequate rest.

After clocks were switched to daylight saving time Sunday, the Michigan Department of Transportation and Michigan Fitness Foundation remind drivers to watch out for pedestrians, runners and bicyclists ...