In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through ...

a bulge that results from soft tissue pushing through a weak spot in the abdominal muscles. Although common, the cause of ...

By age 75, a noteworthy 50% of men develop an inguinal (groin) hernia. Although common, the cause of these hernias is unknown, and the only treatment is surgery to repair the weakened area. Even after ...

This dumbbell ab workout targets more muscles than just your abs ... It’s a case of deciding what works best for you and your anatomy. For some people, sit-ups can exacerbate existing back ...

Dr. Steven Turkeltaub discusses how abdominoplasty surgery can help mothers reclaim their confidence by restoring their pre-pregnancy bodi ...

Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving ...

Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including ...

When you strive to have six-pack abs, you might hit the gym ... Ultimately, the goal is to create more muscle definition based on a person’s natural anatomy. “The same way you would chisel ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty swallowing from time to time, doctors say. But, if it happens a lot, it could be ...

Here are more doctors and nurses who are willing to share their shocking experiences, sourced from the BuzzFeed Community, ...

Choose from Ab Muscle Anatomy stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...