High doses of vitamin A supplements may raise CRP levels, indicating more inflammation. Adults should get 700 to 900 micrograms daily, and not exceed 3,000 micrograms.

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A recent US study reveals that many herbal and dietary supplements, commonly taken for health benefits, may pose liver risks. Researchers found that a significant percentage of adults consume ...

This biological imperative makes them nutritional goldmines that often outperform processed supplements in both nutrient density and bioavailability. While supplements isolate specific compounds ...

That's why we wanted to investigate whether supplements of these vitamins could protect the retina,' says co-lead on the paper James Tribble, researcher and assistant professor at the Department ...

The Ultimate AI Tablet for Students and Professionals is Coming Soon! Manila, Philippines, May 09, 2025 – The global technology leader HONOR is sparking excitement with whispers of a ...

The difference between the best tablets and the worst can be stark. Our tough independent tests weed out the models to avoid and our expert buying advice will help you choose a winner. Use the results ...

The recently refreshed iPad Air remains the Apple tablet we’d recommend to most people. Yes, it costs more than the entry-level iPad, and yes, there’s still a gulf between it and the higher ...

Pre-workout supplements are associated with side effects like digestive issues, water retention, and headaches. Adjusting your dosage or avoiding supplements with certain ingredients may help.