Discover how yoga rewires your brain for clarity, calms your nerves, boosts sleep, and transforms your body without intense ...

Gout is a painful form of inflammatory arthritis that usually ... Low-impact activities like walking, swimming, and yoga can keep your joints loose and flexible. Physical and Alternative Therapies ...

Australian teenage sprinter Gout Gout electrified the National Athletics Championships in Perth, clocking sub-10-second times in both the 100-metre heat and final. Despite the impressive 9.99 ...

With every race, 17-year-old Australian sprinter Gout Gout seems to reach yet another milestone and further underscore his immense potential. On Sunday, he won the men’s 200 meters title at the ...

Australian sprinter Gout Gout, 17, broke the 10-second barrier for the 100 meters not once, but twice in the same day. The teenager, who had never dipped under the mark before, clocked 9.99 ...

An Arizona yoga teacher, Marcus Freiberger, has been missing since 21 February after leaving for a blind date in Phoenix. His family is deeply concerned, especially as his dog was found abandoned.

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

MANILA, Philippines — After decades of studies, researchers from the University of the Philippines Manila (UPM) have developed a natural treatment for gout, a type of inflammatory arthritis ...

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At ...

Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility, strength and balance while reducing stress and ...