The This Morning presenter, 50, decided to lose weight after the death of her mother Maria - who had raised concerns over ...

Yvette C. Terrie, RPh, and Danielle Green, RDN, discuss the obesity epidemic and the many benefits of a holistic approach to ...

Michelle Kloese, 42, lost weight and kept it off through simple habits: walking, water-intake logging, and meal swaps.

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Gypsy Rose Blanchard shared photos and videos of herself over the last few days on Instagram, which captured her transformed ...

We’ve all struggled with losing weight—starting over, giving up, feeling stuck. Harshda Ambavane, a 39-year-old yoga teacher, ...

Eat fiber-rich foods: Foods like beans, lentils, and chia seeds can help regulate digestion and keep you full longer.

For months, Pucciarelli has incorporated weighted walks into her routine, typically walking 45 minutes to an hour around her ...

NewZNew - Chandigarh gets a detox boost with the launch of city’s first Hot Yoga Studio: After its resounding success in ...

The screaming muscles in my legs and hips have finally gotten a rest after the third set of lunges with weights. It’s not like they asked for this. It makes ...

What Is Yoga Nidra? Unlike traditional yoga classes where you flow through a series of poses, yoga nidra is akin to a guided meditation. The practice is often called “yogic slee ...

Not in her tool kit: The weight loss drug du jour ... While his previous regimen included the occasional hot yoga class with wife Heather Rae El Moussa, the reality star noted that he wasn ...