Did you know that yoga not only has physical health benefits but it can also uplift your mood, reduce stress, and support ...

Wellness trends are hit or miss, but somatic training is the new fitness and beauty fave: mindful moves that ease tension, ...

Brooke Burke's intense three-hour morning routine sparked confusion and backlash from fans who called it 'unrealistic.' ...

Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for revealing your new muscle definition ...

In this yoga flow workout presented by Samsung Health, yoga and Pilates instructor Phyllicia Victoria has curated poses to ...

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

Meghan Markle opened up about her famous freckles. On the latest episode of her podcast “Confessions of a Female Founder,” ...

Yoga may be an exercise form that benefits your physical health, the numerable benefits of yoga on your mind is a great thing. One particular pose that can help you beat anxiety and stress to focus on ...

Heidi and Leni Klum are back in their lingerie. The mother-daughter duo once again stripped down to their underwear, modeling together for Intimissimi, despite facing backlash on their last photo ...

Ease into your day with this 10-minute sweet and gentle morning yoga flow — a calming routine to wake up your body, clear ...

There’s so much wealth in the city. It’s insane that there is so much wealth out there, and there’s such a disparity,” said ...

Stanley Park at 400 Western Ave. in Westfield will officially open for the season with its third annual “Whimsical Fairy Walk” on Saturday, May 3 from 10 a.m. to 4 p.m. and on Sunday, May 4 from 10 a.