Individuals can download Kore - The Fitness App from the Android Play Store or iOS App Store. Kore App is a technology ...

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To get a perfect figure like Alia Bhatt, it is very important to have a proper diet, workout plan and skincare routine. On Alia's 32nd birthday, let us tell you about her diet, workout and skincare ...

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Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Nitanshi Goel, the current sensation, has recently won the best actress award for her debut film, 'Laapataa Ladies.'. This 17 ...

For on-demand barre, yoga and Pilates workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! There are few places a woman can find peace in her busy ...

Alia Bhatt and Ranbir Kapoor welcomed a beautiful baby girl Raha in 2022. For women, gaining weight during pregnancy is ...

When it comes to fitness and wellness, sometimes it is all about taking that first step. For Sameera, this is not the first ...

Before turning to oral steroids which flow through the bloodstream and can result in various complications, one needs to ...