Hoping to stave off a global health crisis, scientists are breeding a new generation of crops that suck the mineral, which ...

Lenny Winkel researches the environmental behaviour of trace elements such as selenium. A native of the Netherlands, she adores the Swiss mountains.

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

It can even protect against cancer. Selenium is a vital trace element found in living organisms, soil and plants, and your body needs only a small amount of it to function. The recommended dietary ...

Couscous originated 2,000 years ago in northwest Africa. One of its nutrients is selenium, a mineral and antioxidant that ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...