PARIS: Simply looking at nature -- or even just digital pictures of it -- can relieve pain, according to new research which ...

Holi, the spring festival celebrating renewal, historically used natural, skin-friendly colors from ingredients like turmeric ...

The air is crisp, the lake shimmers, and a rhythmic shuffle of footsteps fills the morning hush. In Bhopal, sunrise belongs to the walkers. As the city of lakes slowly stirs awake, hundreds emerge ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...

What started as one of just two fitness centres in the Cayman Islands, Fitness Connection has grown into a well-established ...

Different zodiac signs have unique workout preferences aligning with their astrological traits. Aries prefers running and ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Spring is on the horizon and the days are getting a little bit longer. Seeing extra sun and warmth after winter’s chill ...

When it comes to challenging trails, some cities truly push your limits. These urban gems offer running routes that blend ...

An easy opening foray into the world of sustainable wearables is repairability. Repairability and the right to repair tech ...