If your workday is an endless round of emails, schedules, reports, and admin tasks, you are not alone. Today’s professionals ...

“When possible, have a hard stop to the work day and stop checking emails, Slack or other work messages after that time,” Appio suggested. “Put an out-of-office responder up overnight if you need to, ...

We’re often very attuned to meeting the needs of those around us but we’re often not great at doing this for ourselves. When ...

Burnout is not a badge of honor and balance requires intentionality. Take care of yourself with these seven tips. Bosses love these trends while employees tend to loathe them. If you’re tired of ...

They understand the importance of work-life balance — that it helps them maintain their physical and mental well-being, prevents burnout, and promotes overall happiness. However, some of the ...

Overall, it would just make life feel a bit less complete. I do have work-life balance. I define it as the ability to do your job successfully while still having time to complete your day-to-tasks ...

I think it's possible to have work-life balance. It's having enough time left for life to make it worth the work. Work should be rewarding, but it can't be all there is. I think that 40 hours a ...

A businesswoman who shared her thoughts about work-life balance has sparked a conversation after she explained she doesn't believe in the concept as a whole. Grace McCarrick, 35, lives in New York ...

Although the term work-life balance makes it seem like a dichotomous problem that can be "solved" by simply figuring out how much time you should distribute between "work" and "life," actually ...

Work-life balance is often viewed as an inaccessible ideal, especially for female entrepreneurs who juggle multiple roles and responsibilities. The reality, however, is that successful women in ...