Explore the science behind cold-water immersion: uncover surprising benefits and challenges in this deep dive into icy ...
Be Bold, Get Cold: Locals plunge into freezing water to raise thousands for Special Olympics Indiana
Plungers dive into the depths of freezing water each year to show their commitment to the Special Olympics. Plunge teams ...
A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...
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