People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

A Vermont farmer who spends his winters exploring "wild" ice gave Seven Days' Eva Sollberger a lesson in Nordic skating.

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Explore the science behind cold-water immersion: uncover surprising benefits and challenges in this deep dive into icy ...

She's done the tough jobs, from cleaning loos to picking fruit, but now Amanda Holden is a seemingly unstoppable phenomenon ...

Plungers dive into the depths of freezing water each year to show their commitment to the Special Olympics. Plunge teams ...