Halle Berry told WH that the move got her upper body and back "really ripped." Doing a pull-up might seem easy—you're just, ...

It was the large stack of pamphlets in the women’s changing rooms, advertising a local aesthetic treatment clinic, that made the red mist descend. “Everything you need at one place — lip ...

And today, many women seem to be more interested than ever in tackling one of the toughest feats in the gym: the pull-up. Peep actor Brie Larson clearing the bar in her gym sessions while training ...

That's a problem for another day, though. Now, let's get back to what you're all here for. Pedal pushers aren't exactly the easiest pants trend to style. Finding the right shoes is key to ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

A side-by-side photo showing Murs, who is currently expecting his second child with wife Amelia, at the start and end of his fitness challenge has been flooded with comments from women ...

And today, many women seem to be more interested than ever in tackling one of the toughest feats in the gym: the pull-up. Peep actor Brie Larson clearing the bar in her gym sessions while training ...

A fitness coach advised women to avoid 9 common mistakes that hinder fat loss, such as skipping meals, neglecting strength training, and more. Fitness coach and nutritionist Vimal Rajput took to ...

Defense Secretary Pete Hegseth ordered the military to end separate fitness standards for women in combat roles, a move he said will make the military more lethal, but that women servicemembers ...

GREENE COUNTY, Mo. – Two women in the Ozarks are working to get other ladies involved in health and fitness by opening up an all-female gym. The Chicas Club on W. Lark Street in Battlefield ...

Lynsay Flynt represented Workout Anytime during the esteemed "Leveling the Playing Field: The Future of Women's NIL" panel; an event that is focused on enhancing the collegiate experience for ...

Last week, the U.S. Army announced new fitness standards in line with Defense Secretary Pete Hegseth’s orders to make the standards for women and men in combat roles the same. Like much of ...