The best whey protein can support your fitness journey effectively. Read this comparison between MuscleBlaze and Avvatar to make your decision.

And while chowing down on tuna salad or a sushi roll you may be wondering: How much mercury is too much? “All you have to ...

Many high-protein and low-calorie recipes are being pitched as healthy on social media, but experts urge us to look beyond ...

Even better, they’re much more sustainable. Insects need very little space, water, or food to grow, and they produce far ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Science-based fitness coach Jeff Cavaliere discussed the biggest misconceptions around building abs and revealed his top two supplements.

Last month saw the launch of a protein kulfi by a major Indian ice cream maker, adding to a slew of similar snacks that have ...

Participants who had protein bars enriched with collagen not only saw greater weight loss results but also improved ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Sharing a dirty cell with a dozen others, constant sleep deprivation, cells with lights on 24-hours a day; poor hygiene and ...

Don't miss these CVS deals on Monday, May 19. On sale are products from departments such as: Hair Care, Fragrances, Vitamins and Supplements. | TAG24 ...