However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...

Food acts like fuel for your brain. Eating high-quality foods that contain vitamins, minerals and antioxidants protect the brain from damage. "We all hear about drinking enough water and eating the ...

Mike Milligan has produced blues fests in Indianapolis and Kokomo and is bringing one — the first Bloomington Winter Blues Fest — on Feb. 15 to the Buskirk-Chumley Theater. He has invited King Bee & ...

Young children can also have a hard time feeling happy in the winter months especially when the weather gets too cold to go outside and the holidays are over. The following are tips for parents to ...

As we hit the depths of winter, it’s no surprise that a huge eight in 10 (81%) British adults cite it as the most challenging ...

If you are anything like me, the semester is in full swing and you are wearing a puffy jacket with a fuzzy scarf. For this ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...