Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

During the COVID pandemic, RSV showed a slightly odd pattern: like flu, it basically disappeared in the 2020–2021 season, ...

According to wastewater data aggregated by the Centers for Disease Control and Prevention, not only was there less Covid ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

We're over a month into winter, and many people are trying to chase the winter blahs away. We have some suggestions from our 2-person NPR Cozy Culture Crew.

As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have more ...