Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...

It starts subtly. The days get shorter, the temperature drops, and suddenly, everything feels a little harder. If you’ve noticed a dip in your energy or mood this winter, you’re not alone.

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

The short days and frigid cold can make things worse. There are things you can do to help avoid the winter blues. Oak Street Health Doctor Rene Roberts joined ABC7 on Saturday with tips and advice ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Vitamin D deficiency, linked with sunlight exposure, may contribute to SAD symptoms. Maintaining vitamin ... is recommended to combat the winter blues effectively.

Also known as "winter blues," winter depression is a seasonal affective disorder that appears in the colder months, and is ...