She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...
During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...
For many, winter in Steamboat Springs, Colorado is a time of breathtaking beauty, world-class skiing, and cozy evenings by ...
According to National Oceanic and Atmospheric Administration data, Sheridan’s average high temperature has been 18.9 degrees ...
Winter season got you down? It turns out you are in good company. Fortunately, there are simple behaviors that can help us ...
Michigan winters can be harsh, even for those who love the season’s cozy feeling. Experts say there are ways to beat the ...
Seasonal depression is a real issue “SAD is a type of depression related to the seasons and occurs around the same time every year,” Ramasamy said. “Symptoms typically start in the fall and continue ...
These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
As winter drags on and more snow showers are expected this week, many Tennesseans face what is known as seasonal affective disorder, a type of depression caused by shorter days and less exposure to ...
Seasonal Affective Disorder (SAD) affects people during winter, yet many are unaware of its impact. Here are some of SAD’s ...
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Hosted on MSNShowing serious cases of winter blues the doorMinnesota is in the depths of extremely cold and occasionally snowy weather this February. These familiar winter conditions ...
Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...
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