FLATBREAD INGREDIENTS: 2 ½ cup all-purpose flour plus more for surface 1 ½ teaspoon salt ½ teaspoon baking powder 1 cup plain ...

Higher protein ingredients like protein powder, ultra-filtered milk, and Greek yogurt can be used to make frozen desserts ...

Nestled among the bulk cheese and family-sized hummus tubs was a 12-pack of Noosa’s 4-ounce yogurts, and at just $9.79 for ...

"Most kids get more than enough protein from their daily diets, and while exceptions exist, insufficient protein intake in ...

Getting into a relationship means signing up for love, laughter, and completely unhinged arguments about absolutely nothing. One minute you're enjoying a peaceful Sunday, and the next you're being ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

It’s low in fat compared with whole milk (2.4 g per cup versus nearly ... the same amount of protein.” One-half cup of plain low-fat Greek yogurt contains about 12 g of protein.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

While protein powder can work in a pinch, whole-food options offer extra benefits like fiber, vitamins, minerals, healthy ...

Everyone I meet knows three things about me: my name, my pronouns, and the fact that I love Chobani Flips. For those woefully ...