Welch's Fruit Snacks adds a new flavor to its line-up. The Welch's Mango-Peach captures the juicy, slightly tangy, and a ...

Fiber, found in many fruits and veggies, is one of the hardest nutrients to get enough of. Try a dietitian's foolproof way to ...

This story was originally published by Grist with the headline This snack company is trying to change the way you think about ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

One option, popular among low-carb eaters and keto aficionados, is monk fruit. Also known as luo han guo, monk fruit is a small melon native to parts of China and Thailand. It has been used as a ...

"I want my kids to grow up understanding that food is about nourishment and connection, not guilt,” says Kelsey Kunik, RDN.

When the summer sun gets harsh, reaching for a chilled glass of fruit juice seems like the perfect thirst quencher. But ...

There is no resisting when it comes to the idea of consuming a glass of fruit juice with ice cubes in it. Just so refreshing! But are you aware that consuming fruit juices can be harmful and can ...

The flexitarian diet offers a flexible, plant-forward approach that reduces meat intake without full elimination, improving heart health, metabolic outcomes, and environmental sustainability. Evidence ...

The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole ...

While it is still important to eat as many fruits and vegetables a day as possible, a nutritionist has expanded on what we ...

Interior designer and stylist Jonny Carmack has a "fruit room" in his home. Colorful faux produce bedecks every inch, from ...