Skim milk is often seen as healthier because of its lesser fat content than whole milk. But whole milk has healthy fats, ...

The "Whole Milk for Healthy Kids Act" would allow schools to offer whole milk and 2% milk in addition to low-fat and fat-free options. Proponents of the bill argue that whole milk offers ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

"The bill modifies these restrictions and instead permits schools to offer students whole, reduced-fat, low-fat, and fat-free flavored and unflavored milk," it continues. Schools would be given ...

Eggs, milk, ground beef, and frozen veggies are the stars of powerlifter Meg Gallagher's (@megsquats) cart. How she grocery shops to hit her protein goals.

Gardeners are being told to use milk to help their gardens out as the spring weather returns - and it can be fresh or gone ...

To be considered "whole," milk must contain at least 3.25% milk fat by weight. Milk is high in several nutrients, including protein, calcium, and vitamin B12. Drinking milk can improve your ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Oh, we’ve all been there, wondering, How long is milk good for after the sell-by date? Let’s face it: Sell-by dates can be ...

Adding granola is also a tasty way of getting both texture and flavour onto your pancakes. If spreads are your thing, then opt for reduced sugar jam or peanut butter, which is high in protein.